15 Facts about Slimming Green Tea

15 Facts about Slimming Green Tea

Green Tea
In this post I will share 15 Amazing Facts about slimming green tea. Green Tea is tea that is light in color and made from leaves that have not been oxidized before drying. As per Wikipedia, green tea is made from Camellia sinensis leaves that have not undergone the same withering and oxidation applied when processing Camellia sinensis into oolong tea and black tea. Drinking green tea everyday has a lot of benefits. While the taste of green tea sucks, it is good for health - that we all know. But what most people don't know is that green tea may also be conducive to slimming when combined with other healthy habits. Please note that drinking 10 cups of green tea alone will not make you lose weight - but…
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Green Tea Memory Benefits

Green Tea Memory Benefits

Green Tea
In this post I will talk about green tea memory benefits. Green tea is very popular for its various health benefits like reducing the risks of cancer, heart diseases and type 2 diabetes. Green tea has also been shown to aid in weight loss. But what many are not aware is that green tea also has significant positive impact on brain functioning. Studies have shown that green tea helps in increasing focus and concentration, in making people more alert and in improving overall memory. In the next few paragraphs we will try to understand green tea memory benefits in terms of underlying chemical constituents like caffeine, L-theanine etc. We will take up each such component and analyze its impact on brain functioning. 1. Green Tea Memory Benefits from Caffeine Green…
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How green tea helps in weight loss

How green tea helps in weight loss

Green Tea
In a previous post “Is organic green tea good for weight loss?”, I had talked in brief about the four ways in which organic green tea helps in weight loss. Green Tea helps to decrease skin fat (triglyceride) Green Tea helps in controlling visceral fat (belly fat) Green Tea aids in stimulating metabolism (EGCG and caffeine) Green Tea along with exercise helps in weight loss Then I had discussed in detail the first way - how green tea helps to decrease skin fat (triglyceride). In this second part, I shall talk about how Green Tea helps in controlling visceral fat (belly fat) and how green tea helps stimulate metabolism (EGCG and caffeine). Green Tea Helps in reducing Belly Fat Visceral fat also known as belly fat builds up around the…
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Is organic green tea good for weight loss?

Is organic green tea good for weight loss?

Green Tea
Is organic green tea good for weight loss? This is one of the most commonly asked questions on the  benefits of organic green tea. As a big fan of green tea and all things organic, I  decided to delve into the claim that organic green tea is good for weight loss. I researched the topic by studying a large number of articles, papers, blogs  and journals.  By the time I finished writing, the post size had  exceeded my normal post size limit, and so I decided to present the information in a 2-3 part series to make it easily digestible. The Four Ways in which organic green tea helps in weight  loss are: Green Tea helps to decrease skin fat (triglyceride) Green Tea helps in controlling visceral fat (belly fat)…
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